It's essential to prepare your kitchen for success. If you've had a bad day and get home feeling tired and hungry and open the fridge to nutrient-lacking foods, then it will be pretty hard to avoid eating them. But people do this all the time! In fact, I've heard...
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Stop Shaving & Save Water
Need another reason for laser hair removal? According to recent research out of Britain, women can waste up to 50 billion liters of water a year shaving their legs — equating to 31.2 billion gallons. That's around 8 gallons of water per shower, based on the assumption...